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Headaches & Migraines

Posted on 02-26-2013

Although I began receiving chiropractic care in high school for my severe knee pain, another benefit I noticed was that my daily headaches went away.  I never suffered from migraines on a regul...

Kale: The SuperFood!

Posted on 02-12-2013

I was raised in a traditional Portuguese household where kale was a staple in our weekly dinners.  It wasn't until I was older when it came to my attention that mainstream Americans don't tend to...

Chronic Inflammation

Posted on 02-05-2013

Chronic inflammation can be the causing culprit in many chronic diseases or conditions such as infection, high blood pressure and cancer.  Rather than depend on medications, consider making chang...