Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Posted on 04-02-2013
Three times a year we hold an office giveaway. In March we held our "Spring Into Health" giveaway. We had hundreds of entries for a change to win a Trader Joe's $50 gift card but only only lucky winner got to take home the prize. Congratulations to Sallie!