Chronic Inflammation

Chronic inflammation can be the causing culprit in many chronic diseases or conditions such as infection, high blood pressure and cancer.  Rather than depend on medications, consider making changes to your general lifestyle and diet.  Choices like reducing your omega-6 intake (saturated fats) and increasing your omega-3 intake (essential fatty acids) help to bring down the level of inflammation in the body.  Take a look at the article, "Reduce Widespread Inflammation In Your Body With These Foods" for more information.